The people behind your care

Meet the Wellness Professionals

Premier Wellness professionals work across massage therapy, personal training, and performance-focused wellness in a focused private setting.

Premier Wellness professionals

The people behind your care.

Premier Wellness professionals include the practitioners and coaches hosted or working with Premier Wellness.

Massage therapy

Angel Perea

Massage Therapist

Angel Perea — Founder & Owner, Premier Wellness

Angel Perea is a compassionate clinician, educator, and bodywork specialist whose career bridges hospital clinical care and therapeutic massage. As founder and owner of Premier Wellness and Director of outreach organization medi+ssage, Angel brings deep clinical experience, advanced training, and an ʻOhana-centered approach to every client.

Professional snapshot
  • Over 11 years managing the Anesthesia Department at Phoenix Children's Hospital and 4 years at Banner Desert / Cardon Children's Medical Center (combined anesthesia tech experience >10 years).
  • Practiced as a therapist at Element Massage (Arcadia) for nearly a decade, while also working with Hawaiian Experience Spa — where Angel was a valuable asset to their LomiLomi program.
  • Transitioned to massage therapy after a 2015 motorcycle injury that shaped Angel’s interest in bodywork. Graduated from Arizona School of Massage Therapy in 2016; massage license cleared in 2017.
Licenses, certifications & specialties
  • Licensed Massage Therapist (graduated 2016 and licensed in 2017)
  • LomiLomi Practitioner
  • Certified Personal Trainer
  • Corrective Exercise Specialist
  • Master Neurotraining Practitioner
  • Broad training in Swedish, deep tissue, trigger point, Russian sports massage, sports massage, myofascial release, craniosacral therapy, and more
Teaching, speaking & mentorship

Angel teaches and mentors massage therapy students, licensed massage therapists, and massage competitors — passing on the clinical insight and ʻOhana-centered care that defines every session at Premier Wellness.

  • Instructor at Arizona School of Medical Massage & Wellness.
  • Continuing education provider for Kaimanakoa LomiLomi and advanced chair massage.
  • Speaker and seminar instructor for multidisciplinary audiences (nurses, MDs/DOs, naturopaths, physical therapists, chiropractors, neuroscientists, massage therapists, personal trainers, and wellness coaches).
  • Coach and mentor for massage competition competitors — several coached students have achieved world-title placements.
Values & philosophy

ʻOhana (family) and Aloha kekahi i kekahi (love one another) are central to Angel's practice. Every client is treated as family — with love, respect, and individualized care. Angel focuses on client-stated goals related to comfort, posture, stress, and whole-person wellness, bringing clinical insight and heartfelt presence to each session.

Awards & recognition
  • Arizona's Massage Champion, 2019
  • People's Choice Award, 2019

Mahalo for taking the time to learn about Angel. Angel looks forward to welcoming you into the ʻohana at Premier Wellness.

Brazilian Jiu-Jitsu

Coach Jeff

Brazilian Jiu-Jitsu instructor

A purple belt with over 5 years of dedicated Brazilian Jiu-Jitsu experience, Coach Jeff has trained alongside some of the top 10 ranked grapplers in the world. An active competitor, he has podiumed at 5 major tournaments, including 2 gold medals, and brings 4 years of coaching experience.

Beginners and kids
Breaking down fundamentals for newcomers and building strong foundations for young athletes.

Rising competitors
Helping athletes navigate high-pressure environments and earn podium positions at major BJJ tournaments.

What to Expect in His Classes

Class schedule: Brazilian Jiu-Jitsu classes are held only on Sundays, starting at 10:00 AM.

  • Clear, step-by-step instruction with progressive drilling
  • Focused live rolling and feedback tailored to skill level
  • Structured warm-ups emphasizing mobility and injury-conscious movement.
  • A supportive atmosphere for students of all ages and abilities

Services & Classes Offered

60-minute BJJ Training — $30
Personalized training.

240-minute BJJ Training — $80
Intimate classes with a maximum of six participants.

Coach Jeff is hosted at Premier Wellness. Payments for his sessions and classes are handled by Coach Jeff in person. For sign-up and registration, contact Angel Perea at Premier Wellness.

Personal training

Chris

Personal Trainer

Originally from Chicago; Arizona home for the past seven years.

Over a decade of experience coaching lifestyle clients and competitive bodybuilding athletes, with clients ages 11–87.

Personalized programs
Fat loss, strength, performance, and sport-specific training.

Strength & hypertrophy
Progressive, evidence-based programming.

Sustainable weight loss
Nutrition guidance combined with sustainable training.
Nutrition guidance is general information and is not medical advice; consult a physician or registered dietitian for individualized guidance.

Performance optimization
Support for athletes and active adults.

All ages and ability levels
Attention to movement quality and safe participation.

Ways to train
One-on-one sessions, small-group training, and periodic performance testing.

Approach. Individualized programming adapted to lifestyle, schedule, and objectives, with measurable progress and long-term development.

Chris is hosted at Premier Wellness for personal-training sessions. He arranges and collects payment for his personal-training services directly; Premier Wellness does not process those payments. Premier Wellness prefers payment after the service has been rendered.

To train with Chris at Premier Wellness, follow the booking or contact instructions on his website and mention “Premier Wellness” in your message or booking notes.

Coaching

Aries Ballena

Head Coach, Founder & Owner of AZ BUILT Athletics

AZ BUILT Athletics combines individualized training, nutrition strategy, accountability, and stage development.

Medical background
Coaching approach shaped by nearly a decade in nursing and medicine.
Coaching draws on professional background but is not medical care.

Individualized coaching
Individualized training, nutrition strategy, and accountability.

Stage presentation
Stage development.

Long-term progression
Built To Rise means building the structure and self-trust required to keep progressing—not chasing a temporary result.

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